Shop by Concern: Metabolism
Mushrooms that have anti-anxiety and antidepressant properties like Lion’s Mane mushrooms and Reishi mushroom may help reduce mindless eating as well as cravings for high-fat, high-sugar, and high-salt foods. Studies have also shown that these mushrooms can assist in boosting metabolism, alongside a healthy diet and exercise.
A common excuse that people use for not exercising is that they are feeling fatigued and tired after a long day of working. Mushrooms like Cordyceps and Reishi support energy levels, which can help you start exercising and extend the length or intensity of your cardio session.
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